The NCAA Tournament is always full of some great moments, and it's known for having some legendary upsets. March Madness sleepers always seem to emerge at some point during the NCAA Tournament, and it's those teams that help to make the tournament great.
If you are going to bet on March Madness, you need to be on the lookout for those NCAA sleepers, as those are the teams you want to back. All of the March Madness sleeper picks you make will come with some risk, but you will also get a big reward if you bet on them, and they can have some success.
March Madness Sleepers Picks
You have to pay attention to the regular season if it comes to picking NCAA sleepers, as you will need to know which teams have the ability to win some games. Watching highlights and analyzing statistics can also be great ways to determine which underrated teams you want to put your bets on.
In this article, we will review some potential sleeper teams from some of the biggest conferences to take in this year's NCAA tournament.
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Atlantic Coast Conference: North Carolina Tar Heels
One of the March Madness sleepers from the Atlantic Coast Conference (ACC) is actually going to be the team that made it to the title game a season ago. It might be considered a stretch to see North Carolina as a sleeper team, but they might struggle to even make the field of 68 after a rough regular season.
If North Carolina does make the field, then they are going to be a team that is still extremely dangerous. They will also be a team seeded in the 7-10 range, and that is usually where you find the NCAA Tournament sleepers.
The Tar Heels just feel like a team that doesn't care enough during the regular season, but it's hard to find a team that has more talent. If you are filling out a bracket or betting on the NCAA Tournament, then be sure to keep North Carolina in mind.
Big 12 Conference: TCU Horned Frogs
The Big 12 Conference might be the country's deepest and most complete league, and some teams have a shot to go a long way. Teams like Texas and Kansas are going to be low seeds in March, but you can also find some NCAA sleeper picks from that conference as well.
The TCU Horned Frogs would be included in that group of sleeper teams, and they have the ability to go on a nice run in March. TCU has already beaten some of the country's best teams, which just proves that they have what it takes to beat anyone.
It's all about getting hot at the right time, and TCU has enough offensive weapons that they should be able to have a big game. TCU is one of those sleeper teams that could make a deep run in the tournament.

Big Ten Conference: Northwestern Wildcats
You don't usually see Northwestern on a list of best sleeper picks March Madness, because this program never usually reaches the NCAA Tournament. There have been only a handful of NCAA Tournament appearances for the Wildcats, but all of that should be changing this year.
Northwestern has won some impressive games during the Big Ten Conference season, and they have a resume that should get them chosen on Selection Sunday. The Wildcats will be a higher seed, which will give them a chance to be a sleeper team.
Northwestern sometimes struggles to score, but they play a very smart and simple brand of basketball that should lead to success in March.
Pac-12 Conference: Oregon Ducks
The Pac-12 Conference will only have a few teams make the NCAA Tournament this season, but a few will be some of the best teams in the dance. That's not going to be the case for the Oregon Ducks, as they are hoping to just find a way to sneak into the field.
Oregon is a program that has had some past success when it comes to the NCAA Tournament, but they are not expected to do much this season. If the Ducks make the tournament in 2023, then they will be a sleeper team to watch out for. Oregon is our lone sleeper pick from the Pac-12.
Southeastern Conference (SEC): Missouri Tigers
The SEC is a conference that is most known for football, but there are actually some terrific college basketball teams in the league as well. Teams like Kentucky, Alabama, and Tennessee are usually mentioned when talking about this league, but those don't qualify as March Madness sleeper picks.
The Missouri Tigers are a program that has struggled over the last few years, but they also feel like a team that is capable of making some big noise in March this season. Missouri has spent some time in the Top 25, but they aren't going to be a team that gets a very good seed.
The Tigers have a superstar in Kobe Brown, and they play at a pace that very few teams in the country can match. If Brown is making shots, then they will be tough to beat, and Missouri will wear teams down.
If you are searching for a surprising team from the SEC to keep your eye on, it would be Missouri that you want to look at.
Mid-Majors
Sometimes, the best sleeper picks in March Madness come from outside of the biggest conferences, and those teams generally fit the description of being a sleeper team anyways. There are two mid-major teams to focus on in 2023, and both teams are talented enough to go on a deep run in the month of March.
Some of these March Madness sleepers can actually make a run into the second weekend, and they have the ability to flip the tournament upside down.
FAU Owls
The FAU Owls will be one of the most popular NCAA sleeper picks this season as they have spent some time in the Top 25 for the first time in school history. FAU has a roster that is full of returning players, and that allowed the Owls to pick up where they left off from last season.
There are some concerns about the relatively easy schedule that FAU has faced this season, but it's hard to argue with their record. The seed that FAU receives could ultimately determine if they can succeed as one of the NCAA Tournament sleepers.
Oral Roberts Golden Eagles
The Oral Roberts Golden Eagles should be back in the NCAA Tournament this year, and they have already been a sleeper team in the past. Max Abmas is one of the best pure scorers in the country, and having him on the roster automatically makes the Golden Eagles dangerous.
The Golden Eagles are a team that will not get a very good seed for the NCAA Tournament, and they will have to deal with a great team right away. If the Golden Eagles emerge as one of the March Madness sleepers, they will be pulling off a huge upset.
Oral Roberts is a sleeper pick that could turn into a Cinderella team if they can knock off a highly-ranked team in the first round of the NCAA tournament.
Best Sites for Betting March Madness Sleepers
Now that you know the teams that deserve a shout as this year's March Madness sleeper picks, you will need to know which sportsbooks to use for betting on them.
Here are a few of our picks for the best sites to use for betting on NCAA tournament sleepers.



Conclusion
March Madness always brings about some of the most exciting moments in college basketball, with legendary upsets and sleeper teams making the tournament more enjoyable. The NCAA sleepers are the teams to watch out for and bet on, with some potential for a big payout if they succeed.
Analyzing the regular season, watching highlights, and scrutinizing statistics can help in determining which underrated teams to back. Teams like North Carolina, TCU, Northwestern, Oregon, and Missouri all have the potential to make a deep run in the tournament.
March Madness sleepers can create some of the most exciting moments of the tournament and are worth keeping an eye on.
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March Madness Sleepers Picks FAQ
How do I pick a sleeper for March Madness?
The best way to pick a sleeper for March Madness is to study which teams have the strongest balance of good defense, rebounding ability, and free-throw shooting. These are often the key statistics that determine a team’s success or failure.
Are there any stats I should avoid when picking a March Madness team?
One stat that you should avoid when picking a March Madness team is what percentage of a team’s point total comes from their three-point shooting. Teams who are over-reliant on shots from beyond the arc tend to collapse as the tournament wears on.
Why do Mid-Majors get overlooked in the NCAA tournament?
Mid-majors often get overlooked in the NCAA tournament because of a perceived lack of talent. However, these programs can sometimes be among the strongest overall teams because they don’t lean to heavily on any one player to win games.
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